Amount of Zinc, Zn in POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed
Fast Foods
In 100 g (Grams) of POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed there is 0.97 mg of Zinc, Zn. Change amount
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Zinc, Zn
Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed.
Mollusks, oyster, eastern, canned
|
90.95 mg
|
0.09%
|
Mollusks, oyster, eastern, cooked, breaded and fried
|
87.13 mg
|
0.09%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
78.6 mg
|
0.08%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
64.33 mg
|
0.06%
|
Mollusks, oyster, eastern, wild, cooked, dry heat
|
61.04 mg
|
0.06%
|
Mollusks, oyster, eastern, farmed, cooked, dry heat
|
45.15 mg
|
0.05%
|
Mollusks, oyster, eastern, wild, raw
|
39.3 mg
|
0.04%
|
Mollusks, oyster, eastern, farmed, raw
|
37.92 mg
|
0.04%
|
Mollusks, oyster, Pacific, cooked, moist heat
|
33.24 mg
|
0.03%
|
Incaparina, dry mix (corn and soy flours), unprepared
|
23 mg
|
0.02%
|
Beverages, nutritional shake mix, high protein, powder
|
18.75 mg
|
0.02%
|
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal
|
17.98 mg
|
0.02%
|
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
|
17.87 mg
|
0.02%
|
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon
|
17.46 mg
|
0.02%
|
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
|
17.31 mg
|
0.02%
|
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
|
17.29 mg
|
0.02%
|
Cereals ready-to-eat, RALSTON Corn Biscuits
|
17.13 mg
|
0.02%
|
Cereals ready-to-eat, wheat germ, toasted, plain
|
16.67 mg
|
0.02%
|
Mollusks, oyster, Pacific, raw
|
16.62 mg
|
0.02%
|
Cereals ready-to-eat, QUAKER, Christmas Crunch
|
16.36 mg
|
0.02%
|
POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed
POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed is a type of Fast Foods. The most significant nutrients in POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed are listed below.
Water
|
64.77 g
|
64.77%
|
Energy (calorie)
|
157 kcal
|
|
Energy (joule)
|
655 kJ
|
|
Protein
|
28.98 g
|
28.98%
|
Total lipid (fat)
|
4.52 g
|
4.52%
|
Ash
|
2.26 g
|
2.26%
|
Carbohydrate, by difference
|
0 g
|
|
Calcium, Ca
|
20 mg
|
0.02%
|
Iron, Fe
|
0.55 mg
|
|
Magnesium, Mg
|
29 mg
|
0.03%
|
Phosphorus, P
|
219 mg
|
0.22%
|
Potassium, K
|
327 mg
|
0.33%
|
Sodium, Na
|
526 mg
|
0.53%
|
Zinc, Zn
|
0.97 mg
|
|
Copper, Cu
|
0.052 mg
|
|
Manganese, Mn
|
0.03 mg
|
|
Selenium, Se
|
35.2 µg
|
|
Thiamin
|
0.107 mg
|
|
Riboflavin
|
0.24 mg
|
|
Niacin
|
9.393 mg
|
0.01%
|
Nutrients in POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed